New Year Charity Yoga Festival : Inspired YOGA One that we want
Starting the New Year with a NEW YOU with a total body and mind rejuvenation!
6 Master classes for the entire day starting with 8 different styles of sun salutations, followed by strength development and backbend classes. There after followed by flexibility, and breath integration before we end with making new friends and building community.
All classes are multi levels. Free stuffs, healthy food and various booths to satisfy your shopping urge, awaits you.
Why wait, come join the fun!
8.45am - 10.00am (75min) Rise and Shine ( 8 Different Sun Salutations with Multi Teachers)
10.15am - 11.15am (60min) Getting Strong for the Challenges Ahead (Handstand with Foo & Junko)
11.30am - 12.30pm (60min) Open Up Your Heart to Start a New Year (Backbend with Shidah)
12.30pm Lunch / Performance
2.30pm - 3.30pm (60min) Be Flexible and Open to Possibility (Hip & Forward Bend with Edric)
3.45pm - 4.45pm (60min) Reconnect to Your Breath (Gentle Flow with Atilia)
5.00pm - 6.00pm (60min) Support and Be Supported (Acroyoga with Foo & Junko)